Gym Info
What To Know
If you’re thinking about training at Condition One Complete Fitness in Sullivan, MO, this is a great place to start. You’ll find gym info like class schedules, class options, and our pricing. Everything is laid out clearly so you can explore your options and feel confident about what comes next.
Book Free Intro
Hours
Coaching
Classes
Support
Flexible Scheduling
Your time matters. That’s why we offer a variety of class times and open gym hours, so you can train whenever it works best for you.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5:00AM | Class | Class | Class | Class | Class | ||
| 8:00AM | Class | Class | Class | Class | Class | ||
| 9:00AM | Class | Class | Class | Class | Class | Class | |
| 12:00PM | Class | ||||||
| 4:00PM | Class | Class | Class | Class | Class | ||
| 5:00PM | Class | Class | Class | Class |
Class Variety
We run a range of classes designed to build strength, improve fitness, and keep training interesting.
There’s something here for every level.
Group Fitness
Strength & Conditioning for the general population person who wants to train like an athlete.
Personal Training
One on One training with a customized program to help you attain your goals.
Sports Performance
Sport specific programming for people that want to be the best athlete they can possibly be.
Premium Equipment
Condition One Complete Fitness boasts a diverse array of specialized exercise equipment, carefully selected to optimize our training programs. We are committed to continuous improvement, regularly updating our inventory to ensure training remains innovative and meets the needs of our clientele.
Strength Equipment – Power racks, monolift, inverse curl machine, belt squat machine, and a variety of other weight machines and specialty barbells.
Cardio Equipment – Echo Bikes, Rowing Machines, & Ski Ergs.
Recovery Tools – Foam Rollers, Body Tempering, Resistance Bands, wide array of Mobility Tools.
Facility Perks
Our Facility offers a unique and versatile space designed to cater to a wide range of fitness needs. The gym is divided into three sections. Each for a specific training modality. Functional Training, Hypertrophy Training, and Strength Training.